This Cream Garlic Soup Recipe is a great immune booster!
Garlic contains amounts of vitamin C, A, E and folate. These antioxidants destroy free radicals that can damage cell membrane. This cream garlic soup recipe gives you 10 percent of your recommended daily intake of manganese.
Garlic is an anti-fungal. This means it can reduce fungal infections. Garlic can also boost your immune due to the antiviral and antibacterial properties.
Cream Garlic Soup Recipe
- 2 large potatoes
- 1 onion
- 5 cloves garlic
- 1 sprig thyme
- 1 basil leaf
- 2 cup milk
- 2 cups chicken broth
- 1 cup heavy cream
- Salt and pepper
Directions: Chop potatoes and onion. Press garlic then add all ingredients to sauce pan. Cook on medium heat for 2 hrs.
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