This immune boosting smoothie is a tasty way to boost the immune.
When my family is under the weather we boost our immune with vitamins, probiotics, and essential oils. I also love smoothies so I like to make healthy smoothies to help us get well quicker. Here’s one variation of our immune boosting smoothie. It’s quite tasty and sweet without sugar additives.
1 c pineapple juice
1/2 c carrots
Juice from 2 oranges or 3 drops orange essential oil
1 drop each clove & ginger essential oil (optional)
Directions: Peel carrots if needed. Blend or juice all ingredients and pour over crushed ice.
**Warning: Not all essential oils are created equal. Always follow the label instructions as to whether it can be ingested. Click on the link above to get info on the oils I trust for my family.
If you are interested in looking for more recipes, then make sure to check out the recipe section on Amazon. There are a ton of recipe books that are sure to catch your eye.