Have you ever tried roasting pumpkin seeds?

Roasting pumpkin seeds are super yummy and super simple to make. This is a fall tradition in my home. Here’s our family’s favorite ways to roast them.  We’ve tried variations but always return to this recipe.
roasting pumpkin seeds 

  • Preheat oven to 300 degrees F (150 degrees C).
  • Toss seeds in a bowl with the olive oil and salt.
  • Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

It’s that easy.  This is a highly nutritious snack most kids love.  We make memories every year by cleaning out a pumpkin and roasting the seeds.  🙂

Learn More

If you are interested in looking for more recipes, then make sure to check out the recipe section on Amazon. There are a ton of recipe books that are sure to catch your eye.


The Eyerly Family is a tight knit family from Texas. Married for 10 years Dane and Deena are the parents to six awesome kids! In 2021 the Eyerly's are leaving normal life behind to travel full-time throughout the United States in their Double Decker Bus which has been converted to a tiny home. They've been featured in Yahoo! News, Yahoo! Finance, Yahoo! Style, Medium, and Latestly. Learn more about The Eyerly's here.

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