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Do you have an abundance of cucumbers?  Try this healthy and quick pickled cucumbers recipe. Have you tried lacto-fermented foods?  Long ago…people knew how to preserve food without freezing or canning.  Lactic acid is a natural preservative that inhibits the growth of bacteria.  Starches and sugars in fruits and vegetables are converted into lactic acid.  …

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Dill essential oil can give your dishes that special flavor.   What’s the difference you might ask in just using dill weed?  Essential oils are much more concentrated and give your dishes a fresh and powerful flavor that herbs cannot do.  Don’t get me wrong, I still use herbs but when I want an extra …

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