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Simple Throat Gargle

sore Simple Throat Gargle for an irritate throat.  1 c sage tea or water 1 tbsp apple cider vinegar 1 tsp honey 2 drops lemon eo (Go here for quality essential oils at wholesale prices) Brew sage tea or use hot water.  Add remaining ingredients and mix well.  Gargle for 2 minutes.  Repeat several times a day.

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Monday 4th of May 2015

I currently have a cold sore am pragnent so I didn't want to use any meds/creams either. I've been using a paste of sea salt warm water applying it every 2 hrs. or so. It's only been 2 days it's definitely dried up starting to go away already. Hope it works for you too!

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